10 items13 October 2026
- Consequences
A higher standard that runs only on weekends. Protocol opens Friday evening, holds through Saturday with inspection, kneeling, dinner served on your knees, and silence until bed, and closes after the Sunday review. Weekdays run as usual, and either partner can end protocol at any moment.
Needs Premium: the two punishments and the reward. Everything else works on the free plan.
For couples who want a stricter standard without carrying it through the working week. Protocol opens Friday at 19:00 with an evening of service. Saturday holds a photo inspection, twenty minutes kneeling on a bare floor, dinner served on your knees, and silence from dinner until bed. Protocol closes after the Sunday review. A slip is answered with thirty minutes kneeling, and a repeated slip with time in the corner. Treat the first weekend as a trial run, and note what felt right and what felt forced. After two weekends, move the start time or drop an item that keeps slipping. Either of you can end protocol at any moment, with no reason needed.
Who does what
Submissive
- Does 3 tasks
- Does 1 ritual
- Does requests from the menu
Dominant
- Gives rewards
- Assigns punishments
- Sends requests from the menu
Both sign the agreement (1 term)
A typical week
Busiest day: 3 things
- Weekend Morning Inspectionat 09:30Sun, Sat
- Kneel and Waitat 17:00Sat
- Review the Weekat 19:30Sun
- Silent From Dinner Until Bedat 23:00Sat
What is inside
Part 1: The terms
Agreement term
Weekend Protocol
- Protocol starts Friday at 19:00 and ends after the Sunday review. Weekdays run as usual.
- During protocol the standard is higher, and requests are answered straight away.
- Either partner can end protocol at any moment, with no reason needed and nothing owed after it.
- Safewords and limits stand above every protocol rule, and using one is never punished.
- Meals, sleep, and rest are never cut short.
- Protocol opens on Friday with an evening of service: the meal, the drinks, the timing, the cleanup, the music. The submissive eats after, not with.
- At Saturday dinner, the submissive serves on their knees and waits kneeling beside the table, silent unless spoken to, until dismissed.
Protocols
Note from Kneel Team: Move the start to fit your Fridays. Keep the Sunday end fixed so protocol never spills into the week.
Part 3: Saturday and Sunday
Task
Weekend Morning Inspection
Be dressed, groomed, and presentable before the day starts, then send a photo for inspection. The standard does not drop because it is the weekend.
Weekly on Sun, Sat at 09:30Earns 10 pointsLoses 5 points if missed
Note from Kneel Team: Saturday and Sunday at 09:30.Task
Kneel and Wait
At the set time, take position on a bare floor for twenty minutes on a timer: eyes down, hands behind your back. No phone, no music, no getting up early. Report when the time is up.
Weekly on Sat at 17:00Earns 20 pointsLoses 10 points if missed
Note from Kneel Team: Saturday at 17:00, before dinner. Already have this from Protocol and Discipline? Leave it unticked.Task
Silent From Dinner Until Bed
From dinner until bed, you do not speak unless you are spoken to. Watch what is needed and handle it before you are asked. Every word out of turn goes in tonight's report.
Weekly on Sat at 23:00Earns 20 pointsLoses 10 points if missed
Note from Kneel Team: Saturday, from dinner until bed. Send the report before you sleep.Ritual
Review the Week
Once a week, write a short review of the week and send it: what worked, what slipped, and the one thing that changes next week. Fifteen minutes is enough, and it happens even in the weeks where nothing went wrong.
Weekly on Sun at 19:30Earns 10 points
Note from Kneel Team: Protocol ends after this. Talk about the weekend first, then the week ahead. Already have this from another Kneel Team Blueprint? Leave it unticked.
Part 4: Requests
Request menu
Kneel beside me for ten minutes
Earns 10 points
Note from Kneel Team: For the quiet moments during protocol.Request menu
Make coffee for both of us
Earns 5 points
Note from Kneel Team: An everyday ask, answered straight away during protocol.
Part 5: Punishments and reward
Punishment
PremiumKneel and Name the Slip
Kneel for thirty minutes on a bare floor, hands behind your back, eyes down, in the room where the slip happened. Before you get up, name the slip out loud and the rule it broke. For each fidget or word, the dominant adds five minutes.
Timer30 min
Note from Kneel Team: For a slip in protocol. Served the same day, then back to the weekend.Punishment
PremiumTwenty Minutes in the Corner
Stand facing the corner for twenty minutes with nothing to occupy the mind: no phone, no music, no conversation. Hands at the sides, no leaning, no shifting.
Timer20 min
Note from Kneel Team: For a repeated slip in the same weekend. Already have this from another Kneel Team Blueprint? Leave it unticked.Reward
PremiumA Weekend You Plan
A whole weekend arranged around what you want, start to finish, with nothing assigned across it.
Costs 300 points
Note from Kneel Team: The opposite of protocol: one weekend with nothing assigned.